Starting (or re-committing to) your health and fitness goals is even easier with this post-workout smoothie recipe. After a strong workout, transport yourself to a tropical island with coconut water, banana, and mango. Tropical Post-Workout Smoothie Ingredients 1 cup unsweetened coconut water 1/2 of a banana 1/2 cup frozen mango 1/2 cup frozen pineapple 1 cup spinach 2 tbsp almond butter 1/2 cup plain 0% Greek Yogurt 1 scoop protein powder of your choice (we suggest Vanilla) Directions Combine all ingredients in a blender and blend until smooth. Serves: 1 | Serving Size: 3 cups Nutrition (per serving): Calories: 519;…