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    Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

    Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition became a critical part of her recovery and performance, but figuring out what to eat wasn’t always straightforward. “Nutrition has been deeply connected to my recovery over the last year. A busy schedule makes it hard to stay mindful and consistent, but MyFitnessPal has been a huge support for me through it all,” said Cameron Brink, MyFitnessPal partner. “Focusing on nutrient-dense snacks and eating right after my workouts has majorly impacted my strength. Tracking what I’m…