• avocado - Dinner - Gluten-free - leafy greens - low sodium - Lunch - recipe - Recipes - salad - under 400 calories - Vegan - Vegetarian

    Vegan Green Goddess Salad

    January 26, 2026 - By 

    This salad is vegan and incredibly satisfying — a big bowl of lettuce and radicchio smothered with a creamy, herby green goddess dressing made from avocado. Slices of roasted beets, cucumber and cherry tomatoes make it deliciously easy to devour your vegetables. The sunflower seeds up the protein to 7 grams per serving — and add a lovely crunch. Boost the protein even more with some edamame to make this a complete meal. Active Time: 10 minutes Total time: 10 minutes Vegan Green Goddess Salad Ingredients For the dressing 1 medium avocado, pit and peel discarded 1/4 cup (14g) mixed…

  • black bean - cauliflower - dairy-free - Dinner - Featured Recipes - high fiber - Lunch - RD approved - recipe - Recipes - tacos - under 300 calories - Vegan - Vegetarian

    Cauliflower Black Bean Tacos

    January 26, 2026 - By 

    Cauliflower is such a versatile vegetable, and it takes on the texture of ground meat in this easy taco filling. Chipotle adds a hint of smoky spice that makes it seem meaty, and the black beans lend a creamy, hearty texture. Active time: 15 minutes Total time: 20 minutes Cauliflower Black Bean Tacos Ingredients 6 corn tortillas 4 cups (400g) cauliflower 1 tsp olive oil 2 cloves garlic, chopped 1 tsp chipotle powder 1/4 tsp salt 1 (15 oz.) can no-salt black beans, rinsed and drained 1/4 cup (40g) green onions, chopped 2 large tomatoes, chopped 1/4 cup (15g) cilantro,…